What happened after I stopped shaving my legs

Edit: I started shaving my legs again roughly 1 week after writing this post. That's right: I stopped shaving my legs. Go ahead, gasp at this unthinkable notion that is now my reality. It's okay, I'm still a little surprised by it myself. Have you ever thought about why you shave your legs? I never … Continue reading What happened after I stopped shaving my legs

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Top 5 post workout stretches (lower body)

Stretching after an intense workout is like putting frosting on your cupcakes after you've spent the time baking them. Duh! It needs to happen! But so often it just...doesn't. Here are my top five post-workout stretches, specific for the lower body. I will make a separate video geared toward upper body as well.  As an … Continue reading Top 5 post workout stretches (lower body)