Skip to content

Lindsay Fener

my pursuit of adventure

  • About
  • Travel Diaries
    • Egypt/Israel/Morocco 2017
    • Thailand/Bali 2014
    • Travel Resources
  • FenerAdventures.com
  • Nick Fener Blog
  • YouTube

5 Reasons Why Every Crossfitter Needs to go to Yoga Class!

FeaturedLeave a comment

If you're regularly getting your WOD on, and you're lucky enough that your Crossfit box offers yoga classes, then why the heck aren't you taking advantage of it? Here are my top 5 reasons why YOU should regularly attend a yoga class. 1. YOGA TRAINING CAN HELP YOUR CARDIO DURING WODS. This may not make sense … Continue reading 5 Reasons Why Every Crossfitter Needs to go to Yoga Class!

Why Do You Care What People Think of You?

March 2, 2018March 2, 2018Leave a comment

Let me be honest for a sec. Even though I claim I don't care what others think of me, I do. Honestly, I try not to. But I care. I care deeply. And so do you, despite what you say.

What happened after I stopped shaving my legs

November 17, 2015October 23, 2017Leave a comment

Edit: I started shaving my legs again roughly 1 week after writing this post. That's right: I stopped shaving my legs. Go ahead, gasp at this unthinkable notion that is now my reality. It's okay, I'm still a little surprised by it myself. Have you ever thought about why you shave your legs? I never … Continue reading What happened after I stopped shaving my legs

Top 5 post workout stretches (lower body)

November 12, 2015November 12, 2015Leave a comment

Stretching after an intense workout is like putting frosting on your cupcakes after you've spent the time baking them. Duh! It needs to happen! But so often it just...doesn't. Here are my top five post-workout stretches, specific for the lower body. I will make a separate video geared toward upper body as well.  As an … Continue reading Top 5 post workout stretches (lower body)

How I adjusted my Crossfit mindset after injuries 

November 6, 2015November 6, 20151 Comment

I've been hit-or-miss with Crossfit for the last few months. I've been reevaluating my priorities due to back-to-back shoulder injuries and a ganglion cyst in my wrist (still dealing with it.) I was contemplating giving it up for good. Why push my body to exhaustion? Why be sore? Why risk injury? I took it very … Continue reading How I adjusted my Crossfit mindset after injuries 

What’s holding you back from squatting below parallel?

October 27, 2014October 20, 2015Leave a comment

Hey y'all!  In case you didn't know, I love to squat. No wait, that's not what I meant. Actually I don't love to squat but I love what squatting does for my body, so I do it often. Squatting all the way down is one of the oldest forms of human movement. Our bodies were … Continue reading What’s holding you back from squatting below parallel?

Don’t let the scale define you

October 23, 2014October 20, 2015Leave a comment

Getting on the scale every morning is a nasty habit. What's nastier is allowing that number to determine our mood for the day. It's worse than waking up on the wrong side of the bed: if you don't like the number on the scale it can be a hateful body image kind of day. Growing … Continue reading Don’t let the scale define you

Blog Categories

  • Crossfit (2)
  • Health (4)
  • Life (3)
  • Uncategorized (1)
  • Yoga (2)

Social Media

  • View lindsayshowalter’s profile on Facebook
  • View lindsayfener’s profile on Instagram
  • View UCA51H_N2mIlK9vr5UANFkwA’s profile on YouTube

Fener Adventures

Fener Adventures

Instagram @lindsayfener

There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.

Follow Lindsay Fener on WordPress.com
  • About
  • Travel Diaries
    • Egypt/Israel/Morocco 2017
    • Thailand/Bali 2014
    • Travel Resources
  • FenerAdventures.com
  • Nick Fener Blog
  • YouTube

Latest Posts

  • Why Do You Care What People Think of You? March 2, 2018
  • What happened after I stopped shaving my legs November 17, 2015
  • Top 5 post workout stretches (lower body) November 12, 2015
  • How I adjusted my Crossfit mindset after injuries  November 6, 2015
  • 5 Reasons Why Every Crossfitter Needs to go to Yoga Class! April 17, 2015

Instagram

There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.

  • About
  • Travel Diaries
  • FenerAdventures.com
  • Nick Fener Blog
  • YouTube
Create a free website or blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy